Weigh In record (no journal entry) for 18 February 2011
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148.0 lb
Lost so far: 60.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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652 kcal
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Fat: 46.51g | Prot: 40.48g | Carb: 18.89g.
Breakfast: whipping cream, stevia, coffee, Walnut Coffee Cake. Lunch: sugar snap peas, Whitefish (Mixed Species). Snacks/Other: cherries. more...
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steady weight
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