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I've lost 95 pounds since July 1, 2008! I hoped that I could make it 100 by my birthday on March 12th, but it looks like I won't quite make it. It's okay with me if I don't, I'll just keep at it until I do.
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160.5 lb
Lost so far: 17.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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842 kcal
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Fat: 33.84g | Prot: 78.66g | Carb: 60.20g.
Breakfast: Fried or Battered Breaded Floured Shrimp, amplified wheybolic extreme 60 protien powder, raspberries, carbmaster, water. Lunch: water, peanut butter, sugarfree jelly, wasa. Dinner: shrimp, water. more...
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losing 3.5 lb a week
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