Jadesrayne's Journal, 17 May 2014

164.5 lb Lost so far: 5.5 lb.    Still to go: 56.5 lb.    Diet followed 100%.

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339 kcal

Fat: 29.15g | Prot: 14.20g | Carb: 4.31g.   Breakfast: Coffee, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. Lunch: Fried Egg without Fat, LouAna Pure Coconut Oil, Cooked Mushrooms (from Fresh). Snacks/Other: Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs. more...

1818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...