Weigh In record (no journal entry) for 16 May 2014
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184.4 lb
Lost so far: 15.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2693 kcal
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Fat: 131.93g | Prot: 111.35g | Carb: 232.63g.
Breakfast: Sweetened Almond Milk, Trader Joe's Vanilla Almond Clusters. Lunch: BJ's Restaurant & Brewhouse Chicken Bacon Ranch Pizza, BJ's Restaurant & Brewhouse BJ's Favorite Pizza, Blue Moon Short Straw Farmhouse Red Ale. Dinner: BJ's Restaurant & Brewhouse Chicken Bacon Ranch Pizza, BJ's Restaurant & Brewhouse Vegetarian Pizza, Meat Loaf. more...
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gaining 2.8 lb a week
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Jared G's weight history
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