cooking chic's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
249.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
917 kcal Fat: 26.00g | Prot: 75.20g | Carb: 93.20g.   Breakfast: McDonald's Egg McMuffin. Lunch: Eggland's Best Hard Cooked Peeled Eggs, protein shake kathy murphy. Snacks/Other: Tony Little Diet Pop Popcorn Sunflower Oil & Sea Salt. more...
losing 0.9 lb a week

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