Peggy Javellana's Journal, 14 February 2011

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Weigh In record (no journal entry) for 14 February 2011

208.0 lb Lost so far: 93.1 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:

545 kcal

Fat: 42.70g | Prot: 22.00g | Carb: 31.00g. Breakfast: Microwave Ready Bacon Original. Lunch: Fried Chicken Tenders. Snacks/Other: Iced Coffee with Sugar Free Vanilla Syrup (Large), cheetos puffs. more...

2373 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Peggy Javellana's Journal, 14 February 2011

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