helenvan's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
239.6 lb Lost so far: 0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1727 kcal Fat: 66.63g | Prot: 77.29g | Carb: 205.93g.   Breakfast: Blueberry Muffins. Lunch: Stuffed Cabbage Rolls with Beef and Rice, Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Cupcake with Icing. more...
gaining 4.2 lb a week

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