alicola's Journal, 17 February 2011

144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1134 kcal

Fat: 47.95g | Prot: 65.43g | Carb: 118.48g.   Breakfast: Luna Bar - Nutz Over Chocolate. Lunch: Balsamic Bleu Salad. Dinner: tuna fish, dijon dressing fat free, calmatta olive, tomato, Mixed Salad Greens. Snacks/Other: Nut Thins Baked Nut Crackers Hazelnut All Natural, 1% Lowfat Cottage Cheese with Fiber. more...

1700 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...