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Getting closer all the time.
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144.8 lb
Lost so far: 16.8 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2009:
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1889 kcal
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Fat: 42.49g | Prot: 50.38g | Carb: 282.04g.
Breakfast: 100% Whole Wheat Sliced Fred Meyer Bagel, I Can't Believe It's Not Butter Spray, Tomato. Lunch: Caramelized Brussel Sprouts, Beet, Snap Peas, Celery, Mini Carrots, Old El Paso Vegetarian refried beans, Spaghetti Squash. Dinner: White Bean, Italian Bread, Cream Sauce, Squash Ravioli, Margarita, Beer. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Pear, Asian Pear. more...
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1772 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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