LauPug1's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
174.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2014:
1240 kcal Fat: 103.79g | Prot: 53.32g | Carb: 21.77g.   Breakfast: Bacon Grease, Egg, Black Pepper, PriceRite Iodized Salt, ShopRite Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Tap Water. Lunch: Pork Skins, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Great Value Thinly Sliced Oven Roasted Turkey Breast, Tap Water, ConAgra Foods Slim Jim4 Pieces. Dinner: Butter (Salted), Walden Farms No Carb Sugar Free Original Barbeque Sauce,  Chicken Leg Quarters (skin eaten). Snacks/Other: Cooked Summer Squash (from Fresh), Fresh Express Sweet & Crunchy, Cucumber (Peeled), Tomatoes, Baby Spinach, Mushrooms, Garlic, Onions. more...

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