Weigh In record (no journal entry) for 17 February 2011
|
214.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
606 kcal
|
Fat: 48.56g | Prot: 14.30g | Carb: 32.22g.
Breakfast: water, orange. Lunch: italian dressing, antipasto salad. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duce222's weight history
|