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29.4 % bf
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2446 kcal
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Fat: 104.56g | Prot: 107.90g | Carb: 300.26g.
Breakfast: Chiquita Banana, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Blackberries, Red Raspberries. Lunch: Baby Carrots, Green Giant Sugar Snap Peas. Dinner: Albertsons Sliced Roast Beef, Nature's Pride 12-Grain Bread, Mayonnaise, Red Tomatoes, Mixed Salad Greens, Hy-Vee Cheese Swiss Cheese. Snacks/Other: Granny B's Frosted Sugar Cookie, John Morrell Braunschweiger, Kellogg's Special K Protein Meal Bar - Strawberry, Fit & Active Fruit & Grain Blueberry Cereal Bar, Sam's Choice Nature Trail Mix, Sterzing's Potato Chips, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1693 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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