Weigh In record (no journal entry) for 14 May 2014
|
237.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
644 kcal
|
Fat: 7.86g | Prot: 23.04g | Carb: 124.23g.
Breakfast: Instant Oatmeal, Chiquita Banana, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itiedryflies's weight history
|