itiedryflies's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
237.4 lb Lost so far: 0 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
644 kcal Fat: 7.86g | Prot: 23.04g | Carb: 124.23g.   Breakfast: Instant Oatmeal, Chiquita Banana, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. more...
gaining 0.6 lb a week

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