Weigh In record (no journal entry) for 17 February 2011
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232.8 lb
Lost so far: 22.9 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 February 2011:
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890 kcal
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Fat: 19.90g | Prot: 83.02g | Carb: 93.30g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: Arroz Bomba, Caldo de Pollo (media Pastilla), Solomillos de Pollo, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Huevo, Salteado de Setas Cultivadas. more...
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2805 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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steady weight
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