Weigh In record (no journal entry) for 13 May 2014
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255.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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300 kcal
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Fat: 10.38g | Prot: 26.04g | Carb: 20.38g.
Breakfast: Smoked or Cured Ham, Cheese Biscuit, Starbucks Skinny Vanilla Latte (Tall), Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs. more...
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losing 0.7 lb a week
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