Kegelles's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010
124.5 lb Lost so far: 2.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2010:
477 kcal Fat: 7.86g | Prot: 4.88g | Carb: 100.61g.   Breakfast: Cinnamon Toast Waffles, Banana, Pure U.S. Grade All Natural Honey, Herbal Tea, Pop Tarts Frosted Cherry, Clementines. more...
steady weight

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