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Still on board with Atkins. Having a bit of trouble recording food. Never sure which food to add. I am sure I will get the hang of it soon.
Diet Calendar Entries for 16 February 2011:
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1480 kcal
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Fat: 98.46g | Prot: 111.11g | Carb: 45.07g.
Breakfast: turkey bacon, cream, scrambled eggs. Lunch: romaine , Kraft Roka blue cheese dressing, artichokes, avacado, cheese. Dinner: summer squash, broccoli, chicken. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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