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Very nice out today yeah, going to go for my 1 hr walk/run up town today(: STAYING ON TRACK AGAIN, HEALTHY HEALTHY CHOICES!
Diet Calendar Entry for 16 February 2011:
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1096 kcal
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Fat: 33.61g | Prot: 65.27g | Carb: 129.41g.
Breakfast: RAISINS, Quick Oatmeal (1 or 3 Minutes), HONEY, WATER, SPLENDA, Coffee (Brewed From Grounds). Lunch: HEINZ KETCHUP, LIGHT SOUR CREAM, Tortilla, Scrambled Egg (Whole, Cooked), WATER. Dinner: WATER, Whole Green Beans, Fat Free Cottage Cheese, PASTA RONI SHELLS AND WHITE CHEDDAR, ROUND STEAK. Snacks/Other: KRUSTEAZ FAT FREE CRANBERRY ORANGE MUFFINS, NEWTONS FRUIT CRISPS. more...
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