Weigh In record (no journal entry) for 12 May 2014
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167.8 lb
Lost so far: 108.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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929 kcal
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Fat: 15.85g | Prot: 55.30g | Carb: 166.38g.
Breakfast: Yoplait Greek 100 Yogurt - Blueberry, Nature's Own 100% Whole Wheat Bread, Bananas , Polaner Sugar Free Strawberry Preserves with Fiber. Lunch: Yoplait Light Fat Free Yogurt - Very Cherry, Nature's Own 100% Whole Wheat Bread, Castle Wood Reserve Herb Roasted Turkey Breast, Calbee Snapea Crisps. Snacks/Other: Fiber One Cinnamon Oat Crunch. more...
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gaining 1.4 lb a week
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