Weigh In record (no journal entry) for 12 May 2014
|
241.0 lb
Lost so far: 79.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
740 kcal
|
Fat: 22.18g | Prot: 62.55g | Carb: 76.09g.
Breakfast: Pure Protein Whey Protein Powder - Chocolate, Coffee. Lunch: Campbell's Italian-Style Wedding Soup (Home Style). Dinner: Archer Farms Mesquite Grilled Turkey. Snacks/Other: M&M's Peanut M&M's (Package), Fruit Salad. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fuzzy-pants's weight history
|