Weigh In record (no journal entry) for 21 March 2009
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2009:
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1445 kcal
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Fat: 47.39g | Prot: 55.29g | Carb: 201.95g.
Breakfast: Sausage Biscuits. Lunch: Original 99% Fat Free Strawberry Yogurt, Original 99% Fat Free Strawberry Yogurt, Fat Free Italian Dressing, Restaurant Style Caesar Croutons, Classic Romaine. Dinner: Butter Garlic & Herb Rotisserie Chicken, Classic Romaine, Restaurant Style Caesar Croutons, Fat Free Italian Dressing. Snacks/Other: Craisins, original flavor, Bananas, 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps. more...
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2625 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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