Skilover's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
121.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2014:
878 kcal Fat: 19.86g | Prot: 62.29g | Carb: 63.23g.   Breakfast: Coconut Water, Bananas, Danone Silhouette Yogurt, Coffee with Milk, Bob's Red Mill Chia Seed, Strawberries. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing. Dinner: Tuscan Chickpea Salad, Chicken Breast, White Table Wine. more...
steady weight

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