Weigh In record (no journal entry) for 12 May 2014
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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745 kcal
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Fat: 30.77g | Prot: 24.94g | Carb: 93.76g.
Breakfast: Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half). Lunch: Sun Chips Original, Tartar Sauce, Crab Cake Sandwich on Bun. Snacks/Other: Budget Saver Sugar Free Twin Pops, Knorr Chicken Homestyle Stock. more...
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losing 10.5 lb a week
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