Weigh In record (no journal entry) for 12 May 2014
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243.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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496 kcal
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Fat: 26.94g | Prot: 33.20g | Carb: 27.70g.
Breakfast: Sweet Potato, Egg, Oscar Mayer Maple Bacon. more...
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gaining 2.7 lb a week
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