sarahC0612's Journal, 16 February 2011

169.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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99 kcal

Fat: 0.19g | Prot: 15.34g | Carb: 0.80g.   Breakfast: diet coke. Lunch: Vegetable soup broth, diet coke, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Gel Bites, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

2093 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...