Weigh In record (no journal entry) for 11 May 2014
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202.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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2911 kcal
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Fat: 156.34g | Prot: 185.49g | Carb: 163.53g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Medium Cheddar Cheese, sausage links, Egg White, Vegetable Oil, Egg. Lunch: Chocolate Chip Cookie, Combination Pizza, Beer. Dinner: Dole Light Caesar Salad Kit, Hannaford Sliced Tri-Tip Beef Sirloin, Chicken Breast. Snacks/Other: Half & Half (Ultra Pasteurized), Total 2% Greek Srained Yogurt (Fage), max muscle maxpro - vanilla, Trader Joe's Candied Pecans. more...
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losing 0.6 lb a week
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