Mrbyte's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
204.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
3428 kcal Fat: 227.93g | Prot: 195.23g | Carb: 145.23g.   Breakfast: jones sausage links, Egg, Egg White, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Fage Fage Total Greek yogurt plain, Max Muscle Max Muscle MaxPro Vanilla Protein Powder, Texas Roadhouse BBQ Ribs, Potato Salad, Johnsonville Original Bratwurst. Dinner: Lay's Classic Potato Chips (28.3g), Organic Valley American Cheese Singles, Rainbo Giant Hot Dog Buns, Trader Joe's Turkey Chili with Beans, casper's Casper's famous hot dogs. Snacks/Other: Trader Joe's Candied Pecans, Trader Joe's Candied Pecans. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrbyte's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.