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momsquared83
Journal
16 Feb 11
momsquared83's Journal, 16 February 2011
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Weigh In record (no journal entry) for 16 February 2011
147.2 lb
Lost so far:
6.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
1369 kcal
Fat: 72.11g | Prot: 46.52g | Carb: 131.52g.
Lunch:
Cheesy Gordita Crunch.
Dinner:
ketchup, Tyson chicken nuggets, Kraft Macaroni and Cheese.
Snacks/Other:
sweet & salty almond.
more...
2019 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours, Sitting - 14 hours.
more...
losing 6.3 lb a week
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