Weigh In record (no journal entry) for 16 February 2011
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133.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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2910 kcal
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Fat: 97.36g | Prot: 112.59g | Carb: 416.19g.
Breakfast: chocolate, orange , red bull sugar free, chewy granola bar. Lunch: sabra spinach artichoke hummus, Blue Corn Chips, rotini. Dinner: wheat thins, 1% milk, chewy granola, market pantry chickadees, lindor. Snacks/Other: Light Cheese Heads String Cheese Sticks, 50% Reduced Fat Natural Cheddar Cheese. more...
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1472 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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