Weigh In record (no journal entry) for 11 May 2014
|
170.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
1082 kcal
|
Fat: 43.96g | Prot: 44.50g | Carb: 128.69g.
Breakfast: Aunt Jemima Butter Lite Syrup, Heiner's Giant Enriched Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Regular Coffee, Water. Dinner: Dasani Bottled Water (16.9 oz), Golden Corral Banana Pudding, O'Charley's Broccoli Cheese Casserole, Corn Pudding, Kraft Cheesy Hash Brown Casserole, Kirkland Signature Hickory Smoked Spiral Sliced Ham. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red Prius's weight history
|