Red Prius's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
171.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1082 kcal Fat: 41.74g | Prot: 55.40g | Carb: 115.18g.   Breakfast: Water, Regular Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Tasti D-Lite Butter Pecan Frozen Yogurt. Dinner: Dasani Bottled Water (16.9 oz), Lettuce Salad with Assorted Vegetables, Kraft Raspberry Vinaigrette Salad Dressing, White Potatoes (Flesh and Skin, Baked), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
on diet Red Prius's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Red Prius's weight history


Red Prius's Recent Activity

Red Prius's Own Activity

No recent activity.

Red Prius's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported arkanne's Weigh In.
giancarlovillena recorded a Weigh In at 163.1 lb.
sandeemartin replied to their post - Wraps made with lettuce.
haris28 recorded a Weigh In at 158.7 lb.
luluinaix updated their Exercise Diary.
Hermiones Mom commented on abbadabba's Journal Entry.
rmckenz1020 recorded a Journal Entry.