Cosh Spice's Journal, 11 May 2014

No weight change
141.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:
1906 kcal Fat: 58.42g | Prot: 59.81g | Carb: 244.79g.   Breakfast: Glutino Gluten Free Breakfast Bars - Strawberry. Lunch: Prosciutto wrapped mini frittatas. Dinner: Apothic Red Wine, The Original Brat Hans Mild Italian Chicken Sausage, Ragu Old World Style Traditional Pasta Sauce, Sam Mills Pasta D'oro. Snacks/Other: Mary's Gone Crackers Original Seed Crackers, Sabra Roasted Pine Nut Hummus, Whipped Cream (Pressurized) , Frozen Strawberries, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling, Glutino English Muffins, Glutino English Muffins, Dickinson's Purely Fruit Strawberry Spreadable Fruit, La Bonne Vie Goat Cheese, Oranges . more...
1569 kcal Activities & Exercise: Running - 6/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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