Weigh In record (no journal entry) for 10 May 2014
|
141.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
1129 kcal
|
Fat: 24.11g | Prot: 48.01g | Carb: 139.81g.
Breakfast: Glutino Gluten Free Breakfast Bars - Strawberry. Dinner: Beef Shish Kabob with Vegetables, Cooked Brussels Sprouts, Apothic Red Wine. Snacks/Other: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling, Frozen Strawberries, Frozen Blueberries, Bananas, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Sambazon Organic Original Blend Acai Juice. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cosh Spice's weight history
|