|
165.0
|
175.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
872 kcal
|
Fat: 27.62g | Prot: 90.68g | Carb: 71.27g.
Breakfast: Milk (Nonfat), Coffee, Ideal Protein Wildberry Yogurt Drink Mix. Lunch: Ideal Protein Wildberry Yogurt Drink Mix. Dinner: Corn On The Cob with Butter, Quinoa (Cooked), Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarahdenh's weight history
|