Weigh In record (no journal entry) for 11 May 2014
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223.3 lb
Lost so far: 60.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1090 kcal
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Fat: 61.50g | Prot: 78.00g | Carb: 52.00g.
Breakfast: Sonic Super Sonic Breakfast Burrito. Dinner: O'Charley's Cowboy Sirloin. Snacks/Other: Kroger Carbmaster Caramel Spice Cake Yogurt, Weight Watchers Colby Jack Cheese Sticks. more...
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gaining 1.5 lb a week
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