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Going strong.....
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307.3 lb
Lost so far: 1.3 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1999 kcal
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Fat: 74.52g | Prot: 113.60g | Carb: 241.64g.
Breakfast: milk, sugar, Weetabix. Lunch: cucumber, avacado, ricotta, cherry tomatoes, lamb's lettuce, maltese chicken broth. Dinner: cheddar cheese, tuna in olive oil, tomatoes, onion, eggplant. Snacks/Other: Bananas, apple. more...
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3537 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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