| October 2018 |
| Fri 12th: |
425 *
|
14%
|
fat: 14.16g |
| |
protein: 24.79g |
| |
carbs: 53.52g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
1887 *
|
61%
|
fat: 116.32g |
| |
protein: 157.89g |
| |
carbs: 46.82g |
|
-
|
-
|
| Fri 27th: |
2265
|
73%
|
fat: 107.05g |
| |
protein: 123.34g |
| |
carbs: 209.74g |
|
-
|
-
|
| Thu 26th: |
2075
|
67%
|
fat: 113.10g |
| |
protein: 159.86g |
| |
carbs: 117.60g |
|
4438
|
 2363
|
| Wed 25th: |
1445
|
47%
|
fat: 43.96g |
| |
protein: 94.50g |
| |
carbs: 170.96g |
|
4509
|
3064
|
| Tue 24th: |
1995
|
64%
|
fat: 93.98g |
| |
protein: 94.11g |
| |
carbs: 201.25g |
|
5038
|
3043
|
| Mon 23rd: |
2758
|
89%
|
fat: 124.71g |
| |
protein: 130.64g |
| |
carbs: 283.27g |
|
4471
|
1713
|
| Sun 22nd: |
2097
|
68%
|
fat: 31.38g |
| |
protein: 53.10g |
| |
carbs: 405.97g |
|
3510
|
1413
|
| Sat 21st: |
960
|
31%
|
fat: 37.00g |
| |
protein: 86.06g |
| |
carbs: 80.37g |
|
3904
|
2944
|
| Fri 20th: |
1307
|
42%
|
fat: 39.38g |
| |
protein: 174.87g |
| |
carbs: 70.00g |
|
4660
|
3353
|
| Thu 19th: |
927
|
30%
|
fat: 6.05g |
| |
protein: 39.15g |
| |
carbs: 197.71g |
|
3677
|
2750
|
| Wed 18th: |
911
|
29%
|
fat: 26.38g |
| |
protein: 21.05g |
| |
carbs: 159.88g |
|
4811
|
3900
|
| Tue 17th: |
944
|
30%
|
fat: 21.53g |
| |
protein: 29.31g |
| |
carbs: 174.87g |
|
4358
|
3414
|
| Mon 16th: |
896
|
29%
|
fat: 13.15g |
| |
protein: 17.83g |
| |
carbs: 199.00g |
|
4963
|
4067
|
| February 2015 |
| Mon 2nd: |
817 *
|
26%
|
fat: 30.14g |
| |
protein: 28.51g |
| |
carbs: 102.77g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
1921 *
|
62%
|
fat: 86.55g |
| |
protein: 91.72g |
| |
carbs: 210.65g |
|
-
|
-
|
| Mon 17th: |
3214
|
104%
|
fat: 155.59g |
| |
protein: 231.45g |
| |
carbs: 225.18g |
|
-
|
-
|
| Sun 16th: |
2391
|
77%
|
fat: 105.19g |
| |
protein: 109.83g |
| |
carbs: 258.22g |
|
3601
|
1210
|
| Sat 15th: |
2780
|
90%
|
fat: 102.60g |
| |
protein: 80.57g |
| |
carbs: 376.70g |
|
4585
|
1805
|
| Fri 14th: |
2479
|
80%
|
fat: 117.13g |
| |
protein: 114.33g |
| |
carbs: 249.02g |
|
4509
|
2030
|
