Jah2555's Journal, 15 February 2011

184.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1966 kcal

Fat: 93.33g | Prot: 50.72g | Carb: 249.84g.   Breakfast: Coffee with Milk and Sugar, 2% Fat Milk, Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal. Lunch: Classic Cola (Stock & Family Fridge Pack). Dinner: Trail Mix, Maple Syrup, Butter, Boiled Egg, Plain Pancakes. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...