JadeJacobie's Journal, 10 May 2014

197.0 lb Lost so far: 13.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 56.47g | Prot: 42.38g | Carb: 170.64g.   Lunch: Gold Peak Sweetened Iced Tea (12 oz), Papa John's 12" Original Crust Pizza - Spinach Alfredo, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Water, Tomato Soup, Grilled Cheese Sandwich. more...

2834 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...