JadeJacobie's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
197.0 lb Lost so far: 13.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1353 kcal Fat: 56.47g | Prot: 42.38g | Carb: 170.64g.   Lunch: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 12" Original Crust Pizza - Spinach Alfredo, Gold Peak Sweetened Iced Tea (12 oz). Dinner: Grilled Cheese Sandwich, Tomato Soup, Water. more...
2834 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet JadeJacobie's own diet   losing 4.7 lb a week



     
 

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