Weigh In record (no journal entry) for 15 February 2011
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231.0 lb
Lost so far: 37.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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790 kcal
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Fat: 27.00g | Prot: 70.00g | Carb: 66.00g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream. Lunch: Protein Drink Mix, Nutritional Shake Mix - Cookies 'n Cream. more...
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gaining 4.4 lb a week
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