Weigh In record (no journal entry) for 16 May 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1080 kcal
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Fat: 38.45g | Prot: 38.40g | Carb: 146.48g.
Breakfast: Coffee. Lunch: Ritz Crisp & Thins Salt & Vinegar, Dove Dark Chocolate Miniatures, Subway 6" Meatball Sub. Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: Jelly Belly Jelly Beans (25). more...
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