Jezeb's Journal, 10 May 2014

Early morning, before tea. Probably dehydrated.

139.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2263 kcal

Fat: 79.45g | Prot: 83.81g | Carb: 139.26g.   Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Lasagna with Meat. Dinner: Hamburger on Bun. Snacks/Other: Red Table Wine, Cracker Barrel Extra Old Cheddar Cheese, Breton Garden Vegetable Crackers. more...

2088 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...