Weigh In record (no journal entry) for 09 May 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2014:
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2091 kcal
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Fat: 90.07g | Prot: 102.00g | Carb: 220.91g.
Breakfast: Cheese Sandwich, Baxters Potato and Leek Soup. Lunch: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Lasagna with Meat. Dinner: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Other: Doritos Nacho Cheese, White Bread, Smooth Peanut Butter (with Salt), Chapman's Ice Cream Sandwich, Grapefruit (Pink and Red), Christie Chips Ahoy!. more...
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gaining 0.8 lb a week
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