BDSimonson's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
197.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
1222 kcal Fat: 46.48g | Prot: 46.10g | Carb: 157.14g.   Breakfast: Egg, Fiber One 90 Calorie Lemon Bar, Latte Coffee, Sugar. Lunch: Old Spaghetti Factory Spaghetti with Meat Sauce, Old Spaghetti Factory Creamy Pesto House Salad. more...
gaining 3.5 lb a week

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