foreverfrost's Journal, 09 May 2014

237.0 lb Lost so far: 113.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 61.00g | Prot: 67.50g | Carb: 83.50g.   Breakfast: Marketside All-American Grinder. Dinner: Doritos Nacho Cheese Tortilla Chips, Great Value Jumbo Hamburger Buns, Kroger Angus Beef Patties with Cheese & Bacon. Snacks/Other: Whoppers Whoppers. more...

3697 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...