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Stuck...stuck...stuck!!! But then I haven't been making the best choices...going to be very conscious of my choices for the next few days and today especially!
Diet Calendar Entries for 15 February 2011:
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593 kcal
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Fat: 10.84g | Prot: 29.89g | Carb: 98.22g.
Breakfast: great value oatmeal, starbucks skinny vanilla latte. Lunch: Diet Cola Soda, 200 Calorie Portions Pepperoni Pizza. Snacks/Other: pink grapefruit. more...
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3227 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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 Comments
Some days are harder than others to stay focus. I myself need to get a good mental picture of where I want to be and focus on that when wanting to give up. My issue is that I inhale food instead of enjoying it (always in a hurry) plus I never enjoyed exercise. I'm working on changing both habits. Baby steps is all we can do-we'll get there...Good luck!
15 Feb 11 by member: mdnave2
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