tracim0217's Journal, 10 February 2011

So...been away for a bit...sick me...sick kids...blah...blah...blah! Excuses! I am going back to being accountable to myself...here!! I ate a burger yesterday and it made me sooo sick! I think that is a good sign, my body is starting to like the healthy stuff! I am avoiding the scale for a few days, but will weigh in soon! Vacation is coming and I want to be ready!


Diet Calendar Entries for 10 February 2011:
640 kcal Fat: 29.46g | Prot: 50.93g | Carb: 40.53g.   Breakfast: Diet Cola Soda, brisket, Flour Tortilla. Snacks/Other: Colby and Monterey Jack Cheese, Diet Cola Soda, Special K Fruit Crisps - Strawberry. more...
3228 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...

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