HauteMama28's Journal, 19 March 2009

Weigh In record (no journal entry) for 19 March 2009
134.8 lb Lost so far: 3.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2009:
1093 kcal Fat: 42.63g | Prot: 45.26g | Carb: 135.94g.   Breakfast: mango, frozen, blueberries, silk soymilk, jelly donut. Lunch: strawberries, extra firm tofu, broccoli. Dinner: Grilled Cheese. Snacks/Other: glazed donut. more...
1759 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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