HauteMama28's Journal, 17 March 2009

135.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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874 kcal

Fat: 19.77g | Prot: 26.64g | Carb: 154.70g.   Breakfast: cream cheese, plain bagel. Lunch: Organic Lowfat Plain Yogurt, spinach and artichoke veggie bites, carrot salad. Snacks/Other: grapes, strawberries, Tazo Passion Shaken Iced Tea (Tall). more...

1749 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...