Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eichsprincess
Journal
15 Feb 11
Eichsprincess's Journal, 15 February 2011
Eichsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2011
125.6 lb
Lost so far:
9.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
775 kcal
Fat: 32.39g | Prot: 49.84g | Carb: 55.84g.
Breakfast:
Baby Spinach, Crumbled Feta Cheese with Basil & Sundried Tomato, Reduced Fat Sour Cream, Medium Salsa, Cooked Egg White.
Lunch:
Chocolate Cake & Vanilla Ice Cream.
Dinner:
Reduced Fat Sour Cream, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Diced Ham (Water Added), Cooked Egg White, Medium Salsa.
Snacks/Other:
Budweiser Select 55 Premium Light Beer.
more...
1388 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Eichsprincess's weight history
view complete history